Drinks, sweets and extras
Pork gravy: calories and nutrition
Pork gravy: 367 calories per 100 g. A 54 g portion (100 ml) has 199 calories, 4.8 g of protein, 34 g of carbohydrates and 4.7 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 10% of caloriesCarbohydrates 69%Fat 21%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 367 | |
| Protein | 8.8 g | g |
| Carbohydrates | 64 g | g |
| Fiber | 2.4 g | g |
| Sugars | 25 g | g |
| Fat | 8.6 g | g |
| Saturated fat | 4.3 g | g |
| Sodium | 5,356 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 54 g portion of pork gravy?
199 calories in 54 g. Per 100 g: 367 calories.
How much protein is in pork gravy?
8.8 g per 100 g, or 4.8 g in a 54 g portion.
How many carbs are in pork gravy?
64 g of carbohydrates per 100 g, including 2.4 g of fiber and 25 g of sugars.
Similar foods
Turkey gravy: 367 kcalAngel food cake mix: 366 kcalCake flour: 368 kcalCheese quesadilla: 368 kcalWhite cake mix: 366 kcalYellow cake mix: 366 kcalButtermilk dressing: 364 kcalDivinity: 364 kcal
How many calories do I need? · How much protein do I need?
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