Drinks, sweets and extras
Yellow cake mix: calories and nutrition
Yellow cake mix: 366 calories per 100 g. A 66 g portion (1/10 cake (1-layer)) has 242 calories, 2.2 g of protein, 39 g of carbohydrates and 9.2 g of fat.
The numbers above are for: Prepared, streusel with icing.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 366 | |
| Protein | 3.3 g | g |
| Carbohydrates | 59 g | g |
| Sugars | 44 g | g |
| Fat | 14 g | g |
| Saturated fat | 2.5 g | g |
| Sodium | 341 mg | mg |
Every kind of yellow cake mix, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Prepared, streusel with icing | 366 | 3.3 | 59 | 14 |
| Dry (uncooked), light | 404 | 4.7 | 84 | 5.5 |
| Dry (uncooked), regular | 374 | 3.7 | 82 | 3.5 |
| Dry (uncooked), streusel | 423 | 4 | 80 | 9.8 |
| Dry (uncooked), unenriched | 432 | 4.4 | 78 | 12 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 66 g portion of yellow cake mix?
242 calories in 66 g. Per 100 g: 366 calories.
How much protein is in yellow cake mix?
3.3 g per 100 g, or 2.2 g in a 66 g portion.
How many carbs are in yellow cake mix?
59 g of carbohydrates per 100 g, including 0 g of fiber and 44 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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