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Meat and fish

Turkey hot dog: calories and nutrition

Turkey hot dog: 221 calories per 100 g. A 28 g portion (1 oz) has 63 calories, 3.1 g of protein, 2.8 g of carbohydrates and 4.3 g of fat.

Calories
Protein g
Carbs g
Fat g
Protein 20% of caloriesCarbohydrates 18%Fat 62%

At a glance

Nutrition facts

NutrientPer 100 gYour portion
Calories221
Protein11 g g
Carbohydrates9.9 g g
Fiber0 g g
Sugars2.2 g g
Fat15 g g
Saturated fat4.7 g g
Sodium1,295 mg mg

Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.

Questions

How many calories are in a 28 g portion of turkey hot dog?

63 calories in 28 g. Per 100 g: 221 calories.

How much protein is in turkey hot dog?

11 g per 100 g, or 3.1 g in a 28 g portion.

How many carbs are in turkey hot dog?

9.9 g of carbohydrates per 100 g, including 0 g of fiber and 2.2 g of sugars.

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How many calories do I need? · How much protein do I need?

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