Vegetables

Tomatillo: calories and nutrition

Tomatillo: 32 calories per 100 g. A 34 g portion (1 medium) has 11 calories, 0.3 g of protein, 2 g of carbohydrates and 0.3 g of fat.

Calories
Protein g
Carbs g
Fat g
Protein 11% of caloriesCarbohydrates 64%Fat 25%

At a glance

Nutrition facts

NutrientPer 100 gYour portion
Calories32
Protein1 g g
Carbohydrates5.8 g g
Fiber1.9 g g
Sugars3.9 g g
Fat1 g g
Saturated fat0.1 g g
Sodium1 mg mg

Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.

Questions

How many calories are in a 34 g portion of tomatillo?

11 calories in 34 g. Per 100 g: 32 calories.

How much protein is in tomatillo?

1 g per 100 g, or 0.3 g in a 34 g portion.

How many carbs are in tomatillo?

5.8 g of carbohydrates per 100 g, including 1.9 g of fiber and 3.9 g of sugars.

Similar foods

How many calories do I need? · How much protein do I need?

JOGO Fuel

Log tomatillo in seconds

Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.

Start free
Log in secondsSearch 9,300+ foods in your language, pick the portion, done. Recent foods and quick add for meals out.
Built around your gamesPlaying at 7? Fuel moves your big carb meal earlier, adds a pre-game snack and makes dinner the recovery meal.
A coach that explainsSpots your patterns, suggests one change, says why it should work, then checks after a few weeks if it did.