Eggs and dairy
Roquefort cheese: calories and nutrition
Roquefort cheese: 369 calories per 100 g. A 143 g portion (250 ml) has 526 calories, 31 g of protein, 2.9 g of carbohydrates and 44 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 23% of caloriesCarbohydrates 2%Fat 75%
At a glance
- Most of its calories (75%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 369 | |
| Protein | 22 g | g |
| Carbohydrates | 2 g | g |
| Fiber | 0 g | g |
| Fat | 31 g | g |
| Saturated fat | 19 g | g |
| Sodium | 1,809 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 143 g portion of roquefort cheese?
526 calories in 143 g. Per 100 g: 369 calories.
How much protein is in roquefort cheese?
22 g per 100 g, or 31 g in a 143 g portion.
How many carbs are in roquefort cheese?
2 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
Muenster cheese: 368 kcalBrick cheese: 371 kcalProcessed cheese slice: 366 kcalCotija cheese: 366 kcalEgg yolk: 366 kcalMonterey jack cheese: 374 kcalPimento cheese: 375 kcalMexican cheese blend: 358 kcal
How many calories do I need? · How much protein do I need?
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