Vegetables
Pimento: calories and nutrition
Pimento: 23 calories per 100 g. A 192 g portion (1 cup) has 44 calories, 2.1 g of protein, 9.8 g of carbohydrates and 0.6 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 16% of caloriesCarbohydrates 74%Fat 10%
At a glance
- Very light: 23 calories per 100 g, so you can eat a big portion for few calories.
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 23 | |
| Protein | 1.1 g | g |
| Carbohydrates | 5.1 g | g |
| Fiber | 1.3 g | g |
| Sugars | 2.7 g | g |
| Fat | 0.3 g | g |
| Saturated fat | 0 g | g |
| Sodium | 14 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 192 g portion of pimento?
44 calories in 192 g. Per 100 g: 23 calories.
How much protein is in pimento?
1.1 g per 100 g, or 2.1 g in a 192 g portion.
How many carbs are in pimento?
5.1 g of carbohydrates per 100 g, including 1.3 g of fiber and 2.7 g of sugars.
Similar foods
Spinach: 23 kcalAlfalfa sprouts: 23 kcalCilantro: 23 kcalRadicchio: 23 kcalMushrooms: 22 kcalBeet greens: 22 kcalBroccoli and cauliflower mix: 24 kcalCremini mushroom: 22 kcal
How many calories do I need? · How much protein do I need?
JOGO Fuel
Log pimento in seconds
Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.
Start freeLog in secondsSearch 9,300+ foods in your language, pick the portion, done. Recent foods and quick add for meals out.
Built around your gamesPlaying at 7? Fuel moves your big carb meal earlier, adds a pre-game snack and makes dinner the recovery meal.
A coach that explainsSpots your patterns, suggests one change, says why it should work, then checks after a few weeks if it did.