Drinks, sweets and extras
Mushroom barley soup: calories and nutrition
Mushroom barley soup: 25 calories per 100 g. A 105 g portion (100 ml) has 26 calories, 0.9 g of protein, 4 g of carbohydrates and 0.7 g of fat.
The numbers above are for: Low sodium.
At a glance
- Very light: 25 calories per 100 g, so you can eat a big portion for few calories.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 25 | |
| Protein | 0.9 g | g |
| Carbohydrates | 3.8 g | g |
| Fiber | 1 g | g |
| Sugars | 0.5 g | g |
| Fat | 0.7 g | g |
| Saturated fat | 0.1 g | g |
| Sodium | 220 mg | mg |
Every kind of mushroom barley soup, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Low sodium | 25 | 0.9 | 3.8 | 0.7 |
| Canned, condensed | 61 | 1.5 | 9.6 | 1.8 |
| Canned, with water | 30 | 0.8 | 4.8 | 0.9 |
| Canned, with equal water | 30 | 0.8 | 4.8 | 0.9 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 105 g portion of mushroom barley soup?
26 calories in 105 g. Per 100 g: 25 calories.
How much protein is in mushroom barley soup?
0.9 g per 100 g, or 0.9 g in a 105 g portion.
How many carbs are in mushroom barley soup?
3.8 g of carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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