Drinks, sweets and extras
Cashew milk: calories and nutrition
Cashew milk: 23 calories per 100 g. A 103 g portion (100 ml) has 24 calories, 0.2 g of protein, 3.6 g of carbohydrates and 1 g of fat.
The numbers above are for: Sweetened.
At a glance
- Very light: 23 calories per 100 g, so you can eat a big portion for few calories.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 23 | |
| Protein | 0.2 g | g |
| Carbohydrates | 3.5 g | g |
| Fiber | 0 g | g |
| Sugars | 3.1 g | g |
| Fat | 1 g | g |
| Saturated fat | 0.2 g | g |
| Sodium | 62 mg | mg |
Every kind of cashew milk, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Sweetened | 23 | 0.2 | 3.5 | 1 |
| Unsweetened | 12 | 0.2 | 0.4 | 1.1 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 103 g portion of cashew milk?
24 calories in 103 g. Per 100 g: 23 calories.
How much protein is in cashew milk?
0.2 g per 100 g, or 0.2 g in a 103 g portion.
How many carbs are in cashew milk?
3.5 g of carbohydrates per 100 g, including 0 g of fiber and 3.1 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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