Drinks, sweets and extras
Fruit ice: calories and nutrition
Fruit ice: 24 calories per 100 g. A 51 g portion (1 bar) has 12 calories, 0.3 g of protein, 3.2 g of carbohydrates and 0.1 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 7% of caloriesCarbohydrates 90%Fat 3%
At a glance
- Very light: 24 calories per 100 g, so you can eat a big portion for few calories.
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 24 | |
| Protein | 0.5 g | g |
| Carbohydrates | 6.2 g | g |
| Fiber | 0 g | g |
| Fat | 0.1 g | g |
| Saturated fat | 0 g | g |
| Sodium | 5 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 51 g portion of fruit ice?
12 calories in 51 g. Per 100 g: 24 calories.
How much protein is in fruit ice?
0.5 g per 100 g, or 0.3 g in a 51 g portion.
How many carbs are in fruit ice?
6.2 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
Chicken noodle soup: 24 kcalCapers: 23 kcalCashew milk: 23 kcalCream of celery soup: 25 kcalMushroom barley soup: 25 kcalApple juice drink: 22 kcalBasil: 22 kcalCider vinegar: 22 kcal
How many calories do I need? · How much protein do I need?
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