Drinks, sweets and extras
Milkshake mix: calories and nutrition
Milkshake mix: 329 calories per 100 g. A 21 g portion (1 envelope) has 69 calories, 4.9 g of protein, 11 g of carbohydrates and 0.5 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 29% of caloriesCarbohydrates 64%Fat 7%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 329 | |
| Protein | 24 g | g |
| Carbohydrates | 53 g | g |
| Fiber | 1.6 g | g |
| Sugars | 51 g | g |
| Fat | 2.6 g | g |
| Saturated fat | 2.1 g | g |
| Sodium | 780 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 21 g portion of milkshake mix?
69 calories in 21 g. Per 100 g: 329 calories.
How much protein is in milkshake mix?
24 g per 100 g, or 4.9 g in a 21 g portion.
How many carbs are in milkshake mix?
53 g of carbohydrates per 100 g, including 1.6 g of fiber and 51 g of sugars.
Similar foods
Mushroom gravy: 328 kcalPizza roll: 328 kcalCoffee cream liqueur: 327 kcalGarlic powder: 331 kcalTamarind candy: 331 kcalBanana bread: 326 kcalBacon and tomato dressing: 326 kcalCaraway seed: 333 kcal
How many calories do I need? · How much protein do I need?
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