Drinks, sweets and extras
Maraschino cherries: calories and nutrition
Maraschino cherries: 165 calories per 100 g. A 68 g portion (100 ml) has 112 calories, 0.1 g of protein, 29 g of carbohydrates and 0.1 g of fat.
The numbers above are for: Drained.
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
- 3.2 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 165 | |
| Protein | 0.2 g | g |
| Carbohydrates | 42 g | g |
| Fiber | 3.2 g | g |
| Sugars | 39 g | g |
| Fat | 0.2 g | g |
| Saturated fat | 0 g | g |
| Sodium | 4 mg | mg |
Every kind of maraschino cherries, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Drained | 165 | 0.2 | 42 | 0.2 |
| With liquid | 116 | 0.2 | 29 | 0.2 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 68 g portion of maraschino cherries?
112 calories in 68 g. Per 100 g: 165 calories.
How much protein is in maraschino cherries?
0.2 g per 100 g, or 0.1 g in a 68 g portion.
How many carbs are in maraschino cherries?
42 g of carbohydrates per 100 g, including 3.2 g of fiber and 39 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
JOGO Fuel
Log maraschino cherries in seconds
Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.
Start free