Vegetables
Gold potato: calories and nutrition
Gold potato: 72 calories per 100 g. 1.8 g of protein, 16 g of carbohydrates and 0.3 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 10% of caloriesCarbohydrates 87%Fat 4%
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 72 | |
| Protein | 1.8 g | g |
| Carbohydrates | 16 g | g |
| Sugars | 0.6 g | g |
| Fat | 0.3 g | g |
| Sodium | 2 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in 100 g of gold potato?
72 calories per 100 g.
How much protein is in gold potato?
1.8 g per 100 g.
How many carbs are in gold potato?
16 g of carbohydrates per 100 g, including 0 g of fiber and 0.6 g of sugars.
Similar foods
Burdock root: 72 kcalFava beans: 72 kcalShallot: 72 kcalHarvard beets: 73 kcalJerusalem artichoke: 73 kcalRed potato: 71 kcalLotus root: 74 kcalParsnip: 75 kcal
How many calories do I need? · How much protein do I need?
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