Drinks, sweets and extras
Cream of potato soup: calories and nutrition
Cream of potato soup: 74 calories per 100 g. A 124 g portion (1/2 cup) has 92 calories, 1.9 g of protein, 16 g of carbohydrates and 2.4 g of fat.
The numbers above are for: Canned, condensed.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 74 | |
| Protein | 1.5 g | g |
| Carbohydrates | 13 g | g |
| Fiber | 1.3 g | g |
| Sugars | 1.4 g | g |
| Fat | 1.9 g | g |
| Saturated fat | 1 g | g |
| Sodium | 604 mg | mg |
Every kind of cream of potato soup, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Canned, condensed | 74 | 1.5 | 13 | 1.9 |
| Canned, with water | 30 | 0.7 | 4.7 | 1 |
| Canned, with 2% milk | 55 | 2.4 | 7 | 1.9 |
| Canned, ready-to-serve | 46 | 1.4 | 7.9 | 1 |
| Canned, made with milk | 60 | 2.3 | 6.9 | 2.6 |
| Canned, made with water | 30 | 0.7 | 4.7 | 1 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 124 g portion of cream of potato soup?
92 calories in 124 g. Per 100 g: 74 calories.
How much protein is in cream of potato soup?
1.5 g per 100 g, or 1.9 g in a 124 g portion.
How many carbs are in cream of potato soup?
13 g of carbohydrates per 100 g, including 1.3 g of fiber and 1.4 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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