Drinks, sweets and extras
Chocolate frosting: calories and nutrition
Chocolate frosting: 397 calories per 100 g. A 41 g portion (2 tbsp creamy) has 163 calories, 0.5 g of protein, 26 g of carbohydrates and 7.2 g of fat.
The numbers above are for: Ready-to-eat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 397 | |
| Protein | 1.1 g | g |
| Carbohydrates | 63 g | g |
| Fiber | 0.9 g | g |
| Sugars | 58 g | g |
| Fat | 18 g | g |
| Saturated fat | 5.5 g | g |
| Sodium | 183 mg | mg |
Every kind of chocolate frosting, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Ready-to-eat | 397 | 1.1 | 63 | 18 |
| Prepared, mix, with butter | 408 | 1.1 | 72 | 13 |
| Prepared, mix, with margarine | 405 | 1.1 | 71 | 13 |
| Dry (uncooked), mix | 389 | 1.3 | 92 | 5.2 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 41 g portion of chocolate frosting?
163 calories in 41 g. Per 100 g: 397 calories.
How much protein is in chocolate frosting?
1.1 g per 100 g, or 0.5 g in a 41 g portion.
How many carbs are in chocolate frosting?
63 g of carbohydrates per 100 g, including 0.9 g of fiber and 58 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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