Drinks, sweets and extras
Cheese soup: calories and nutrition
Cheese soup: 82 calories per 100 g. A 124 g portion (1/2 cup) has 102 calories, 1 g of protein, 14 g of carbohydrates and 4.8 g of fat.
The numbers above are for: Canned, condensed.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 82 | |
| Protein | 0.8 g | g |
| Carbohydrates | 11 g | g |
| Fiber | 2.2 g | g |
| Sugars | 3.7 g | g |
| Fat | 3.9 g | g |
| Saturated fat | 2.5 g | g |
| Sodium | 692 mg | mg |
Every kind of cheese soup, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Canned, condensed | 82 | 0.8 | 11 | 3.9 |
| Canned, made with milk | 92 | 3.8 | 6.5 | 5.8 |
| Canned, made with water | 63 | 2.2 | 4.3 | 4.2 |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 124 g portion of cheese soup?
102 calories in 124 g. Per 100 g: 82 calories.
How much protein is in cheese soup?
0.8 g per 100 g, or 1 g in a 124 g portion.
How many carbs are in cheese soup?
11 g of carbohydrates per 100 g, including 2.2 g of fiber and 3.7 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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