Drinks, sweets and extras
Ice pop: calories and nutrition
Ice pop: 81 calories per 100 g. A 33 g portion (1 serving 1.2 fl oz pop) has 27 calories, 0 g of protein, 6.5 g of carbohydrates and 0.1 g of fat.
The numbers above are for: Juice type.
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 81 | |
| Protein | 0 g | g |
| Carbohydrates | 20 g | g |
| Fiber | 0 g | g |
| Sugars | 15 g | g |
| Fat | 0.2 g | g |
| Sodium | 13 mg | mg |
Every kind of ice pop, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Juice type | 81 | 0 | 20 | 0.2 |
| Pineapple coconut | 113 | 0 | 24 | 2.6 |
| Frozen | 79 | 0 | 19 | 0.2 |
| Frozen, sugar free | 24 | 0 | 5.9 | 0 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 33 g portion of ice pop?
27 calories in 33 g. Per 100 g: 81 calories.
How much protein is in ice pop?
0 g per 100 g, or 0 g in a 33 g portion.
How many carbs are in ice pop?
20 g of carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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