Drinks, sweets and extras
French onion soup: calories and nutrition
French onion soup: 82 calories per 100 g. A 102 g portion (100 ml) has 84 calories, 4 g of protein, 11 g of carbohydrates and 2.4 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 19% of caloriesCarbohydrates 54%Fat 26%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 82 | |
| Protein | 3.9 g | g |
| Carbohydrates | 11 g | g |
| Fiber | 0.7 g | g |
| Sugars | 0.2 g | g |
| Fat | 2.4 g | g |
| Saturated fat | 1.2 g | g |
| Sodium | 357 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 102 g portion of french onion soup?
84 calories in 102 g. Per 100 g: 82 calories.
How much protein is in french onion soup?
3.9 g per 100 g, or 4 g in a 102 g portion.
How many carbs are in french onion soup?
11 g of carbohydrates per 100 g, including 0.7 g of fiber and 0.2 g of sugars.
Similar foods
White wine: 82 kcalCheese soup: 82 kcalBanana pudding: 81 kcalCoconut pudding: 83 kcalIce pop: 81 kcalWine: 83 kcalScotch and soda: 84 kcalRed wine: 85 kcal
How many calories do I need? · How much protein do I need?
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