Drinks, sweets and extras
Beef barley soup: calories and nutrition
Beef barley soup: 47 calories per 100 g. A 245 g portion (1 cup) has 115 calories, 4.9 g of protein, 20 g of carbohydrates and 1.7 g of fat.
The numbers above are for: Ready-to-serve.
At a glance
- Very light: 47 calories per 100 g, so you can eat a big portion for few calories.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 47 | |
| Protein | 2 g | g |
| Carbohydrates | 8.2 g | g |
| Fiber | 1.4 g | g |
| Sugars | 1.2 g | g |
| Fat | 0.7 g | g |
| Saturated fat | 0.3 g | g |
| Sodium | 255 mg | mg |
Every kind of beef barley soup, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Ready-to-serve | 47 | 2 | 8.2 | 0.7 |
| Reduced sodium | 45 | 2.4 | 8 | 0.3 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 245 g portion of beef barley soup?
115 calories in 245 g. Per 100 g: 47 calories.
How much protein is in beef barley soup?
2 g per 100 g, or 4.9 g in a 245 g portion.
How many carbs are in beef barley soup?
8.2 g of carbohydrates per 100 g, including 1.4 g of fiber and 1.2 g of sugars.
Similar foods
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