Drinks, sweets and extras
Italian wedding soup: calories and nutrition
Italian wedding soup: 46 calories per 100 g. A 104 g portion (100 ml) has 48 calories, 3 g of protein, 6.3 g of carbohydrates and 1.3 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 25% of caloriesCarbohydrates 52%Fat 23%
At a glance
- Very light: 46 calories per 100 g, so you can eat a big portion for few calories.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 46 | |
| Protein | 2.9 g | g |
| Carbohydrates | 6 g | g |
| Fiber | 0.8 g | g |
| Sugars | 0.4 g | g |
| Fat | 1.2 g | g |
| Saturated fat | 0.4 g | g |
| Sodium | 242 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 104 g portion of italian wedding soup?
48 calories in 104 g. Per 100 g: 46 calories.
How much protein is in italian wedding soup?
2.9 g per 100 g, or 3 g in a 104 g portion.
How many carbs are in italian wedding soup?
6 g of carbohydrates per 100 g, including 0.8 g of fiber and 0.4 g of sugars.
Similar foods
Apple juice: 46 kcalFruit juice drink: 46 kcalHot chocolate unsweetened: 46 kcalOrange juice: 45 kcalBeef barley soup: 47 kcalChicken gumbo soup: 45 kcalRice milk: 47 kcalTomato rice soup: 47 kcal
How many calories do I need? · How much protein do I need?
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