Fruit
Tamarind nectar: calories and nutrition
Tamarind nectar: 57 calories per 100 g. A 251 g portion (1 cup) has 143 calories, 0.3 g of protein, 37 g of carbohydrates and 0.3 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 1% of caloriesCarbohydrates 98%Fat 1%
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 57 | |
| Protein | 0.1 g | g |
| Carbohydrates | 15 g | g |
| Fiber | 0.5 g | g |
| Sugars | 13 g | g |
| Fat | 0.1 g | g |
| Sodium | 7 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 251 g portion of tamarind nectar?
143 calories in 251 g. Per 100 g: 57 calories.
How much protein is in tamarind nectar?
0.1 g per 100 g, or 0.3 g in a 251 g portion.
How many carbs are in tamarind nectar?
15 g of carbohydrates per 100 g, including 0.5 g of fiber and 13 g of sugars.
Similar foods
Blueberries: 57 kcalPear: 57 kcalGuava nectar: 57 kcalPapaya nectar: 57 kcalQuince: 57 kcalApricot nectar: 56 kcalMandarin: 56 kcalRed currant: 56 kcal
How many calories do I need? · How much protein do I need?
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