Drinks, sweets and extras
Sesame seed dressing: calories and nutrition
Sesame seed dressing: 443 calories per 100 g. A 15 g portion (1 tablespoon) has 66 calories, 0.5 g of protein, 1.3 g of carbohydrates and 6.8 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 3% of caloriesCarbohydrates 8%Fat 90%
At a glance
- Energy-dense: 443 calories per 100 g, so small amounts add up fast.
- Most of its calories (92%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 443 | |
| Protein | 3.1 g | g |
| Carbohydrates | 8.6 g | g |
| Fiber | 1 g | g |
| Sugars | 8.3 g | g |
| Fat | 45 g | g |
| Saturated fat | 6.2 g | g |
| Sodium | 1,000 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 15 g portion of sesame seed dressing?
66 calories in 15 g. Per 100 g: 443 calories.
How much protein is in sesame seed dressing?
3.1 g per 100 g, or 0.5 g in a 15 g portion.
How many carbs are in sesame seed dressing?
8.6 g of carbohydrates per 100 g, including 1 g of fiber and 8.3 g of sugars.
Similar foods
Vanilla wafer: 441 kcalAnimal crackers: 446 kcalOatmeal cookie: 447 kcalBouillon: 438 kcalGingerbread cake mix: 437 kcalOil and vinegar dressing: 449 kcalVinegar and oil dressing: 449 kcalCoffee cake mix: 436 kcal
How many calories do I need? · How much protein do I need?
JOGO Fuel
Log sesame seed dressing in seconds
Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.
Start freeLog in secondsSearch 9,300+ foods in your language, pick the portion, done. Recent foods and quick add for meals out.
Built around your gamesPlaying at 7? Fuel moves your big carb meal earlier, adds a pre-game snack and makes dinner the recovery meal.
A coach that explainsSpots your patterns, suggests one change, says why it should work, then checks after a few weeks if it did.