Drinks, sweets and extras
Popcorn cakes: calories and nutrition
Popcorn cakes: 384 calories per 100 g. A 10 g portion (1 cake) has 38 calories, 1 g of protein, 8 g of carbohydrates and 0.3 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 10% of caloriesCarbohydrates 83%Fat 7%
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 384 | |
| Protein | 9.7 g | g |
| Carbohydrates | 80 g | g |
| Fiber | 2.9 g | g |
| Sugars | 0.7 g | g |
| Fat | 3.1 g | g |
| Saturated fat | 0.5 g | g |
| Sodium | 288 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 10 g portion of popcorn cakes?
38 calories in 10 g. Per 100 g: 384 calories.
How much protein is in popcorn cakes?
9.7 g per 100 g, or 1 g in a 10 g portion.
How many carbs are in popcorn cakes?
80 g of carbohydrates per 100 g, including 2.9 g of fiber and 0.7 g of sugars.
Similar foods
Rice chips: 384 kcalFudge: 383 kcalInstant tea: 385 kcalTourtiere: 385 kcalCaramel candy: 382 kcalSugar: 387 kcalCaramel popcorn: 381 kcalChicken gravy: 381 kcal
How many calories do I need? · How much protein do I need?
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