Drinks, sweets and extras
Honey mustard dressing: calories and nutrition
Honey mustard dressing: 464 calories per 100 g. A 30 g portion (2 tbsp) has 139 calories, 0.3 g of protein, 7 g of carbohydrates and 12 g of fat.
The numbers above are for: Plain.
At a glance
- Energy-dense: 464 calories per 100 g, so small amounts add up fast.
- Most of its calories (79%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 464 | |
| Protein | 0.9 g | g |
| Carbohydrates | 23 g | g |
| Fiber | 0.4 g | g |
| Sugars | 16 g | g |
| Fat | 41 g | g |
| Saturated fat | 5 g | g |
| Sodium | 512 mg | mg |
Every kind of honey mustard dressing, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Plain | 464 | 0.9 | 23 | 41 |
| Fat free | 169 | 1.1 | 38 | 1.5 |
| Calorie-reduced | 207 | 1 | 28 | 10 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 30 g portion of honey mustard dressing?
139 calories in 30 g. Per 100 g: 464 calories.
How much protein is in honey mustard dressing?
0.9 g per 100 g, or 0.3 g in a 30 g portion.
How many carbs are in honey mustard dressing?
23 g of carbohydrates per 100 g, including 0.4 g of fiber and 16 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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