Drinks, sweets and extras
Ginger ale: calories and nutrition
Ginger ale: 34 calories per 100 g. A 103 g portion (100 ml) has 35 calories, 0 g of protein, 9.1 g of carbohydrates and 0 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 0% of caloriesCarbohydrates 100%Fat 0%
At a glance
- Very light: 34 calories per 100 g, so you can eat a big portion for few calories.
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 34 | |
| Protein | 0 g | g |
| Carbohydrates | 8.8 g | g |
| Fiber | 0 g | g |
| Sugars | 8.7 g | g |
| Fat | 0 g | g |
| Saturated fat | 0 g | g |
| Sodium | 7 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 103 g portion of ginger ale?
35 calories in 103 g. Per 100 g: 34 calories.
How much protein is in ginger ale?
0 g per 100 g, or 0 g in a 103 g portion.
How many carbs are in ginger ale?
8.8 g of carbohydrates per 100 g, including 0 g of fiber and 8.7 g of sugars.
Similar foods
Minestrone soup: 34 kcalTonic water: 34 kcalButternut squash soup: 35 kcalCream of asparagus soup: 33 kcalFish sauce: 35 kcalMushroom soup: 33 kcalSports drink: 32 kcalTomato soup: 32 kcal
How many calories do I need? · How much protein do I need?
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