Drinks, sweets and extras
Carob chips: calories and nutrition
Carob chips: 540 calories per 100 g. A 28 g portion (1 oz) has 153 calories, 2.3 g of protein, 16 g of carbohydrates and 8.9 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 6% of caloriesCarbohydrates 42%Fat 52%
At a glance
- Energy-dense: 540 calories per 100 g, so small amounts add up fast.
- 3.8 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 540 | |
| Protein | 8.2 g | g |
| Carbohydrates | 56 g | g |
| Fiber | 3.8 g | g |
| Sugars | 34 g | g |
| Fat | 31 g | g |
| Saturated fat | 29 g | g |
| Sodium | 107 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 28 g portion of carob chips?
153 calories in 28 g. Per 100 g: 540 calories.
How much protein is in carob chips?
8.2 g per 100 g, or 2.3 g in a 28 g portion.
How many carbs are in carob chips?
56 g of carbohydrates per 100 g, including 3.8 g of fiber and 34 g of sugars.
Similar foods
Chocolate covered coffee beans: 540 kcalChocolate hazelnut spread: 539 kcalButterscotch chips: 539 kcalSesame sticks: 541 kcalWhite chocolate chips: 539 kcalCaesar dressing: 542 kcalCorn chips: 538 kcalShortbread cookie: 542 kcal
How many calories do I need? · How much protein do I need?
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