Drinks, sweets and extras
Bagel chips: calories and nutrition
Bagel chips: 451 calories per 100 g. A 28 g portion (6 pieces chips) has 126 calories, 3.4 g of protein, 19 g of carbohydrates and 4.2 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 11% of caloriesCarbohydrates 59%Fat 30%
At a glance
- Energy-dense: 451 calories per 100 g, so small amounts add up fast.
- 4.1 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 451 | |
| Protein | 12 g | g |
| Carbohydrates | 66 g | g |
| Fiber | 4.1 g | g |
| Sugars | 6 g | g |
| Fat | 15 g | g |
| Saturated fat | 6.8 g | g |
| Sodium | 233 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 28 g portion of bagel chips?
126 calories in 28 g. Per 100 g: 451 calories.
How much protein is in bagel chips?
12 g per 100 g, or 3.4 g in a 28 g portion.
How many carbs are in bagel chips?
66 g of carbohydrates per 100 g, including 4.1 g of fiber and 6 g of sugars.
Similar foods
Chocolate chip cookie dough: 451 kcalOil and vinegar dressing: 449 kcalVinegar and oil dressing: 449 kcalOatmeal cookie: 447 kcalAnimal crackers: 446 kcalFrench dressing: 457 kcalPita chips: 457 kcalButter tart: 459 kcal
How many calories do I need? · How much protein do I need?
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