Drinks, sweets and extras
French dressing: calories and nutrition
French dressing: 457 calories per 100 g. A 16 g portion (1 tbsp) has 73 calories, 0.1 g of protein, 2.5 g of carbohydrates and 7.2 g of fat.
The numbers above are for: Regular.
At a glance
- Energy-dense: 457 calories per 100 g, so small amounts add up fast.
- Most of its calories (88%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 457 | |
| Protein | 0.8 g | g |
| Carbohydrates | 16 g | g |
| Fiber | 0 g | g |
| Sugars | 16 g | g |
| Fat | 45 g | g |
| Saturated fat | 5.6 g | g |
| Sodium | 836 mg | mg |
Every kind of french dressing, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Regular | 457 | 0.8 | 16 | 45 |
| Homemade | 631 | 0.1 | 3.4 | 70 |
| Fat free | 132 | 0.2 | 32 | 0.3 |
| Low calorie | 222 | 0.6 | 31 | 12 |
| Calorie-reduced | 200 | 0.4 | 27 | 13 |
| Reduced fat | 222 | 0.6 | 31 | 12 |
| Reduced fat, no salt | 233 | 0.6 | 29 | 14 |
| Homemade, cottonseed oil | 631 | 0.1 | 3.4 | 70 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 16 g portion of french dressing?
73 calories in 16 g. Per 100 g: 457 calories.
How much protein is in french dressing?
0.8 g per 100 g, or 0.1 g in a 16 g portion.
How many carbs are in french dressing?
16 g of carbohydrates per 100 g, including 0 g of fiber and 16 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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