Drinks, sweets and extras
Adobo sauce: calories and nutrition
Adobo sauce: 271 calories per 100 g. A 122 g portion (100 ml) has 330 calories, 2.4 g of protein, 23 g of carbohydrates and 25 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 3% of caloriesCarbohydrates 28%Fat 70%
At a glance
- Most of its calories (69%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 271 | |
| Protein | 2 g | g |
| Carbohydrates | 19 g | g |
| Fiber | 1.3 g | g |
| Sugars | 2 g | g |
| Fat | 21 g | g |
| Saturated fat | 2.9 g | g |
| Sodium | 17,152 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 122 g portion of adobo sauce?
330 calories in 122 g. Per 100 g: 271 calories.
How much protein is in adobo sauce?
2 g per 100 g, or 2.4 g in a 122 g portion.
How many carbs are in adobo sauce?
19 g of carbohydrates per 100 g, including 1.3 g of fiber and 2 g of sugars.
Similar foods
Cheeseburger: 270 kcalCherry pie: 270 kcalMarjoram: 272 kcalSavory: 272 kcalSweet and sour pork: 270 kcalBanana cream pie: 269 kcalCane syrup: 269 kcalCheese enchilada: 273 kcal
How many calories do I need? · How much protein do I need?
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