Drinks, sweets and extras
Vanilla frosting: calories and nutrition
Vanilla frosting: 418 calories per 100 g. A 33 g portion (2 tbsp creamy) has 138 calories, 0 g of protein, 22 g of carbohydrates and 5.3 g of fat.
The numbers above are for: Ready-to-eat.
At a glance
- Energy-dense: 418 calories per 100 g, so small amounts add up fast.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 418 | |
| Protein | 0 g | g |
| Carbohydrates | 68 g | g |
| Fiber | 0 g | g |
| Sugars | 63 g | g |
| Fat | 16 g | g |
| Saturated fat | 3 g | g |
| Sodium | 184 mg | mg |
Every kind of vanilla frosting, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Ready-to-eat | 418 | 0 | 68 | 16 |
| Prepared, mix, with butter | 423 | 0.2 | 71 | 17 |
| Prepared, mix, with margarine | 413 | 0.3 | 74 | 13 |
| Dry (uncooked), mix | 410 | 0.3 | 94 | 4.9 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 33 g portion of vanilla frosting?
138 calories in 33 g. Per 100 g: 418 calories.
How much protein is in vanilla frosting?
0 g per 100 g, or 0 g in a 33 g portion.
How many carbs are in vanilla frosting?
68 g of carbohydrates per 100 g, including 0 g of fiber and 63 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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