Drinks, sweets and extras
Carrot cake mix: calories and nutrition
Carrot cake mix: 415 calories per 100 g. A 28 g portion (1 oz) has 118 calories, 1.4 g of protein, 22 g of carbohydrates and 2.8 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 5% of caloriesCarbohydrates 74%Fat 21%
At a glance
- Energy-dense: 415 calories per 100 g, so small amounts add up fast.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 415 | |
| Protein | 5.1 g | g |
| Carbohydrates | 79 g | g |
| Fat | 9.8 g | g |
| Saturated fat | 1.5 g | g |
| Sodium | 567 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 28 g portion of carrot cake mix?
118 calories in 28 g. Per 100 g: 415 calories.
How much protein is in carrot cake mix?
5.1 g per 100 g, or 1.4 g in a 28 g portion.
How many carbs are in carrot cake mix?
79 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
Cream cheese frosting: 415 kcalYogurt covered candy bits: 415 kcalGinger snap: 416 kcalMarble cake mix: 416 kcalRice crackers: 416 kcalChocolate cake doughnut: 417 kcalIce cream cone: 417 kcalFrench cruller: 412 kcal
How many calories do I need? · How much protein do I need?
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