Drinks, sweets and extras
Tomato noodle soup: calories and nutrition
Tomato noodle soup: 36 calories per 100 g. A 103 g portion (100 ml) has 37 calories, 1.3 g of protein, 7.5 g of carbohydrates and 0.2 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 14% of caloriesCarbohydrates 81%Fat 5%
At a glance
- Very light: 36 calories per 100 g, so you can eat a big portion for few calories.
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 36 | |
| Protein | 1.3 g | g |
| Carbohydrates | 7.3 g | g |
| Fiber | 1 g | g |
| Sugars | 2.4 g | g |
| Fat | 0.2 g | g |
| Saturated fat | 0.1 g | g |
| Sodium | 208 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 103 g portion of tomato noodle soup?
37 calories in 103 g. Per 100 g: 36 calories.
How much protein is in tomato noodle soup?
1.3 g per 100 g, or 1.3 g in a 103 g portion.
How many carbs are in tomato noodle soup?
7.3 g of carbohydrates per 100 g, including 1 g of fiber and 2.4 g of sugars.
Similar foods
Chicken rice soup: 36 kcalChicken stock: 36 kcalIced tea: 36 kcalThai coconut curry soup: 36 kcalVanilla milk coffee drink: 36 kcalButternut squash soup: 35 kcalFish sauce: 35 kcalFruit punch drink mix: 37 kcal
How many calories do I need? · How much protein do I need?
JOGO Fuel
Log tomato noodle soup in seconds
Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.
Start freeLog in secondsSearch 9,300+ foods in your language, pick the portion, done. Recent foods and quick add for meals out.
Built around your gamesPlaying at 7? Fuel moves your big carb meal earlier, adds a pre-game snack and makes dinner the recovery meal.
A coach that explainsSpots your patterns, suggests one change, says why it should work, then checks after a few weeks if it did.