Drinks, sweets and extras
Chicken fingers: calories and nutrition
Chicken fingers: 307 calories per 100 g. A 37 g portion (1 piece) has 114 calories, 6.9 g of protein, 7 g of carbohydrates and 6.4 g of fat.
The numbers above are for: Kids menu.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 307 | |
| Protein | 19 g | g |
| Carbohydrates | 19 g | g |
| Fiber | 1.1 g | g |
| Sugars | 0.3 g | g |
| Fat | 17 g | g |
| Saturated fat | 3.2 g | g |
| Sodium | 809 mg | mg |
Every kind of chicken fingers, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Kids menu | 307 | 19 | 19 | 17 |
| Kids' menu | 330 | 18 | 18 | 21 |
| T.g.i. friday's | 325 | 19 | 17 | 20 |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 37 g portion of chicken fingers?
114 calories in 37 g. Per 100 g: 307 calories.
How much protein is in chicken fingers?
19 g per 100 g, or 6.9 g in a 37 g portion.
How many carbs are in chicken fingers?
19 g of carbohydrates per 100 g, including 1.1 g of fiber and 0.3 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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