Drinks, sweets and extras

Bean with pork soup: calories and nutrition

Bean with pork soup: 63 calories per 100 g. A 266 g portion (1 serving 1 cup) has 168 calories, 7.7 g of protein, 22 g of carbohydrates and 5.9 g of fat.

Calories
Protein g
Carbs g
Fat g
Protein 18% of caloriesCarbohydrates 51%Fat 31%

The numbers above are for: Prepared, canned, water added.

Nutrition facts

NutrientPer 100 gYour portion
Calories63
Protein2.9 g g
Carbohydrates8.3 g g
Fiber2.9 g g
Sugars1.5 g g
Fat2.2 g g
Saturated fat0.6 g g
Sodium349 mg mg

Every kind of bean with pork soup, per 100 g

How the numbers change with the cut, the variety and the cooking.

KindkcalProtein gCarbs gFat g
Prepared, canned, water added632.98.32.2
Canned, condensed1295.9174.4

Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.

Questions

How many calories are in a 266 g portion of bean with pork soup?

168 calories in 266 g. Per 100 g: 63 calories.

How much protein is in bean with pork soup?

2.9 g per 100 g, or 7.7 g in a 266 g portion.

How many carbs are in bean with pork soup?

8.3 g of carbohydrates per 100 g, including 2.9 g of fiber and 1.5 g of sugars.

Similar foods

How many calories do I need? · How much protein do I need?

JOGO Fuel

Log bean with pork soup in seconds

Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.

Start free
Log in secondsSearch 9,300+ foods in your language, pick the portion, done. Recent foods and quick add for meals out.
Built around your gamesPlaying at 7? Fuel moves your big carb meal earlier, adds a pre-game snack and makes dinner the recovery meal.
A coach that explainsSpots your patterns, suggests one change, says why it should work, then checks after a few weeks if it did.