Drinks, sweets and extras
Apple strudel: calories and nutrition
Apple strudel: 274 calories per 100 g. A 28 g portion (1 oz) has 78 calories, 0.9 g of protein, 12 g of carbohydrates and 3.2 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 5% of caloriesCarbohydrates 59%Fat 36%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 274 | |
| Protein | 3.3 g | g |
| Carbohydrates | 41 g | g |
| Fiber | 2.2 g | g |
| Sugars | 26 g | g |
| Fat | 11 g | g |
| Saturated fat | 2 g | g |
| Sodium | 135 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 28 g portion of apple strudel?
78 calories in 28 g. Per 100 g: 274 calories.
How much protein is in apple strudel?
3.3 g per 100 g, or 0.9 g in a 28 g portion.
How many carbs are in apple strudel?
41 g of carbohydrates per 100 g, including 2.2 g of fiber and 26 g of sugars.
Similar foods
Cloves: 274 kcalCheese enchilada: 273 kcalMarjoram: 272 kcalSavory: 272 kcalAdobo sauce: 271 kcalJam: 278 kcalCheeseburger: 270 kcalCherry pie: 270 kcal
How many calories do I need? · How much protein do I need?
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