Drinks, sweets and extras
Worcestershire sauce: calories and nutrition
Worcestershire sauce: 78 calories per 100 g. A 275 g portion (1 cup) has 215 calories, 0 g of protein, 54 g of carbohydrates and 0 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 0% of caloriesCarbohydrates 100%Fat 0%
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 78 | |
| Protein | 0 g | g |
| Carbohydrates | 20 g | g |
| Fiber | 0 g | g |
| Sugars | 10 g | g |
| Fat | 0 g | g |
| Saturated fat | 0 g | g |
| Sodium | 980 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 275 g portion of worcestershire sauce?
215 calories in 275 g. Per 100 g: 78 calories.
How much protein is in worcestershire sauce?
0 g per 100 g, or 0 g in a 275 g portion.
How many carbs are in worcestershire sauce?
20 g of carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.
Similar foods
Chinese shrimp and vegetables: 78 kcalHot chocolate: 77 kcalCheese ravioli: 77 kcalFlavored milk: 77 kcalSweet and sour sauce: 79 kcalTofu stir fry: 79 kcalTomato bisque soup: 79 kcalChocolate milk: 76 kcal
How many calories do I need? · How much protein do I need?
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