Vegetables
Tomato and vegetable juice: calories and nutrition
Tomato and vegetable juice: 22 calories per 100 g. A 242 g portion (1 cup) has 53 calories, 1.5 g of protein, 11 g of carbohydrates and 0.2 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 11% of caloriesCarbohydrates 85%Fat 4%
At a glance
- Very light: 22 calories per 100 g, so you can eat a big portion for few calories.
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 22 | |
| Protein | 0.6 g | g |
| Carbohydrates | 4.6 g | g |
| Fiber | 0.8 g | g |
| Sugars | 3.8 g | g |
| Fat | 0.1 g | g |
| Saturated fat | 0 g | g |
| Sodium | 70 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 242 g portion of tomato and vegetable juice?
53 calories in 242 g. Per 100 g: 22 calories.
How much protein is in tomato and vegetable juice?
0.6 g per 100 g, or 1.5 g in a 242 g portion.
How many carbs are in tomato and vegetable juice?
4.6 g of carbohydrates per 100 g, including 0.8 g of fiber and 3.8 g of sugars.
Similar foods
Mushrooms: 22 kcalBeet greens: 22 kcalCremini mushroom: 22 kcalHot pickled peppers: 22 kcalPortobello mushroom: 22 kcalRapini: 22 kcalSorrel: 22 kcalWhite mushroom: 22 kcal
How many calories do I need? · How much protein do I need?
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