Meat and fish
Roasting chicken giblets: calories and nutrition
Roasting chicken giblets: 127 calories per 100 g. A 113 g portion (1 giblets) has 144 calories, 20 g of protein, 1.2 g of carbohydrates and 5.6 g of fat.
The numbers above are for: Raw.
At a glance
- Protein makes up 57% of its calories (18 g per 100 g), which makes it a strong protein source.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 127 | |
| Protein | 18 g | g |
| Carbohydrates | 1.1 g | g |
| Fiber | 0 g | g |
| Sugars | 0 g | g |
| Fat | 5 g | g |
| Saturated fat | 1.5 g | g |
| Sodium | 77 mg | mg |
Every kind of roasting chicken giblets, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Raw | 127 | 18 | 1.1 | 5 |
| Boiled, simmered | 165 | 27 | 0.9 | 5.2 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 113 g portion of roasting chicken giblets?
144 calories in 113 g. Per 100 g: 127 calories.
How much protein is in roasting chicken giblets?
18 g per 100 g, or 20 g in a 113 g portion.
How many carbs are in roasting chicken giblets?
1.1 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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