Drinks, sweets and extras
Oyster sauce: calories and nutrition
Oyster sauce: 51 calories per 100 g. A 18 g portion (1 tbsp) has 9.2 calories, 0.3 g of protein, 2 g of carbohydrates and 0 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 11% of caloriesCarbohydrates 85%Fat 4%
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 51 | |
| Protein | 1.4 g | g |
| Carbohydrates | 11 g | g |
| Fiber | 0.3 g | g |
| Sugars | 0 g | g |
| Fat | 0.2 g | g |
| Saturated fat | 0 g | g |
| Sodium | 2,733 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 18 g portion of oyster sauce?
9.2 calories in 18 g. Per 100 g: 51 calories.
How much protein is in oyster sauce?
1.4 g per 100 g, or 0.3 g in a 18 g portion.
How many carbs are in oyster sauce?
11 g of carbohydrates per 100 g, including 0.3 g of fiber and 0 g of sugars.
Similar foods
Cream soda: 51 kcalMoroccan chickpea soup: 51 kcalMarinara sauce: 50 kcalCooking wine: 50 kcalHot chocolate with marshmallows: 52 kcalLimeade: 52 kcalWine cooler: 50 kcalSoy sauce: 53 kcal
How many calories do I need? · How much protein do I need?
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