Drinks, sweets and extras
Maple butter: calories and nutrition
Maple butter: 334 calories per 100 g. A 20 g portion (20 g) has 67 calories, 0 g of protein, 17 g of carbohydrates and 0.1 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 0% of caloriesCarbohydrates 99%Fat 1%
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 334 | |
| Protein | 0 g | g |
| Carbohydrates | 83 g | g |
| Fiber | 0 g | g |
| Sugars | 74 g | g |
| Fat | 0.3 g | g |
| Saturated fat | 0 g | g |
| Sodium | 11 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 20 g portion of maple butter?
67 calories in 20 g. Per 100 g: 334 calories.
How much protein is in maple butter?
0 g per 100 g, or 0 g in a 20 g portion.
How many carbs are in maple butter?
83 g of carbohydrates per 100 g, including 0 g of fiber and 74 g of sugars.
Similar foods
Breaded chicken thigh: 334 kcalEclair: 334 kcalFruit turnover: 334 kcalRye wafers: 334 kcalBeef empanada: 335 kcalCaraway seed: 333 kcalChili seasoning mix: 335 kcalFried mozzarella sticks: 333 kcal
How many calories do I need? · How much protein do I need?
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