Eggs and dairy
Colby cheese: calories and nutrition
Colby cheese: 394 calories per 100 g. A 28 g portion (1 slice (1 oz)) has 110 calories, 6.7 g of protein, 0.7 g of carbohydrates and 9 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 24% of caloriesCarbohydrates 3%Fat 73%
At a glance
- Most of its calories (73%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 394 | |
| Protein | 24 g | g |
| Carbohydrates | 2.6 g | g |
| Fiber | 0 g | g |
| Sugars | 0.5 g | g |
| Fat | 32 g | g |
| Saturated fat | 20 g | g |
| Sodium | 604 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 28 g portion of colby cheese?
110 calories in 28 g. Per 100 g: 394 calories.
How much protein is in colby cheese?
24 g per 100 g, or 6.7 g in a 28 g portion.
How many carbs are in colby cheese?
2.6 g of carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars.
Similar foods
Swiss cheese: 393 kcalFontina cheese: 389 kcalCheshire cheese: 387 kcalRomano cheese: 387 kcalCheddar cheese: 403 kcalGruyere cheese: 413 kcalPimento cheese: 375 kcalMonterey jack cheese: 374 kcal
How many calories do I need? · How much protein do I need?
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