Drinks, sweets and extras
Cayenne pepper: calories and nutrition
Cayenne pepper: 318 calories per 100 g. A 5.3 g portion (1 tbsp) has 17 calories, 0.6 g of protein, 3 g of carbohydrates and 0.9 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 11% of caloriesCarbohydrates 53%Fat 36%
At a glance
- 27 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 318 | |
| Protein | 12 g | g |
| Carbohydrates | 57 g | g |
| Fiber | 27 g | g |
| Sugars | 10 g | g |
| Fat | 17 g | g |
| Saturated fat | 3.3 g | g |
| Sodium | 30 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 5.3 g portion of cayenne pepper?
17 calories in 5.3 g. Per 100 g: 318 calories.
How much protein is in cayenne pepper?
12 g per 100 g, or 0.6 g in a 5.3 g portion.
How many carbs are in cayenne pepper?
57 g of carbohydrates per 100 g, including 27 g of fiber and 10 g of sugars.
Similar foods
Malt syrup: 318 kcalMarshmallow: 318 kcalPineapple upside-down cake: 319 kcalCandied lemon peel: 316 kcalCandied orange peel: 316 kcalCandied pineapple: 316 kcalFried pie: 316 kcalLemon fried pie: 316 kcal
How many calories do I need? · How much protein do I need?
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