Drinks, sweets and extras
Malt syrup: calories and nutrition
Malt syrup: 318 calories per 100 g. A 21 g portion (1 tbsp) has 67 calories, 1.3 g of protein, 15 g of carbohydrates and 0 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 8% of caloriesCarbohydrates 92%Fat 0%
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 318 | |
| Protein | 6.2 g | g |
| Carbohydrates | 71 g | g |
| Fiber | 0 g | g |
| Sugars | 71 g | g |
| Fat | 0 g | g |
| Saturated fat | 0 g | g |
| Sodium | 35 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 21 g portion of malt syrup?
67 calories in 21 g. Per 100 g: 318 calories.
How much protein is in malt syrup?
6.2 g per 100 g, or 1.3 g in a 21 g portion.
How many carbs are in malt syrup?
71 g of carbohydrates per 100 g, including 0 g of fiber and 71 g of sugars.
Similar foods
Cayenne pepper: 318 kcalMarshmallow: 318 kcalPineapple upside-down cake: 319 kcalCandied lemon peel: 316 kcalCandied orange peel: 316 kcalCandied pineapple: 316 kcalFried pie: 316 kcalLemon fried pie: 316 kcal
How many calories do I need? · How much protein do I need?
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