Find pickup games, courts and players near you with JOGO, the free sports app from the makers of Fuel.Find a game near you with JOGOGet JOGO

Drinks, sweets and extras

Hard cider: calories and nutrition

Hard cider: 56 calories per 100 g. A 355 g portion (12 fl oz) has 199 calories, 0 g of protein, 21 g of carbohydrates and 0 g of fat.

Calories
Protein g
Carbs g
Fat g
Protein 0% of caloriesCarbohydrates 100%Fat 0%

Nutrition facts

NutrientPer 100 gYour portion
Calories56
Protein0 g g
Carbohydrates5.9 g g
Fiber0 g g
Sugars5.9 g g
Fat0 g g
Saturated fat0 g g
Sodium4 mg mg

Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.

Questions

How many calories are in a 355 g portion of hard cider?

199 calories in 355 g. Per 100 g: 56 calories.

How much protein is in hard cider?

0 g per 100 g, or 0 g in a 355 g portion.

How many carbs are in hard cider?

5.9 g of carbohydrates per 100 g, including 0 g of fiber and 5.9 g of sugars.

Similar foods

How many calories do I need? · How much protein do I need?

JOGO Fuel

Log hard cider in seconds

Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.

Start free
Log in secondsSearch 9,300+ foods in your language, pick the portion, done. Recent foods and quick add for meals out.
Built around your gamesPlaying at 7? Fuel moves your big carb meal earlier, adds a pre-game snack and makes dinner the recovery meal.
A coach that explainsSpots your patterns, suggests one change, says why it should work, then checks after a few weeks if it did.